Relating to Self

In this episode of the Relating to Self podcast, Joachim speaks to Amy, who cultivated a growth mindset through Ted Talks.  Amy is the Founder of Next Gen Facilitation and helps prepare the Next Generation for Modern Life. Learn more about Amy and her work here: https://linktr.ee/EducationAmy Topics, resources, and useful links mentioned in the episode: The shortcomings of traditional education Internal vs. external motivation  How Amy cultivated a growth mindset through Ted Talks  The importance of rest in personal development  The many benefits of exercise  Psychotherapy as a tool for self-exploration  Finding and updating your core values  Amy's advice for reaching out to people, seeking help, and finding your people A parting quote from Amy: "You can’t prepare the path for the person, You can only prepare the person for the path." If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️ Sign up for the Relating to Self newsletter Follow Joachim on Twitter