Relating to Self

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives. "The beliefs I have about myself are what defines which actions I take and do not take" Georgie feels responsible and cares for who she is going to become. She is mindful of the long term impact that her actions might have. In the sense of teaching herself to act and be a certain way. "If I don't do things because I am afraid, and I stay with the familiar, the long term impact of that is that I never grow." Our guest sees the inner critic as a helpful voice that helps us manage our expectations of ourselves. It tries to make sure that we don't try something we'd fail at to prevent us from not trying it ever again. She advices us to embrace that voice and thank it for protecting us. But recognize sometimes that you shouldn't be listening because there are other parts speaking that may know better. Georgie and Joachim agree that boundaries and being specific improve both our relationship with ourselves and the ones we have with others. Georgie's company website is at https://www.triggerconversations.co.uk/ Their social media accounts can be found at  https://www.instagram.com/triggerconversations/ and https://www.facebook.com/TriggerConversations/ And you can follow our guest's thoughts at https://conversationswithgeorgie.substack.com/ You can find Joachim on Twitter: https://twitter.com/joachimbrackx If you enjoy this episode, please subscribe to the podcast and to our email list: http://relatingtoself.com/