Relating to Self

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.    "Life is a journey of deepening your relationship to self. We can go through tough times or good times, or easy times... but things become so much easier to navigate when you have a solid relationship with yourself." This is how Leah defines relating to self. She believes that everything we go through in life deepens our relationship to ourselves. Tough times present us with opportunities to strengthen the bond we have with ourselves and understand it better.    Leah believes that trust and love are core values that help us alleviate tension we might have within ourselves. It is important to trust ourselves so that we know whatever life throws at us, we can handle it. Maybe it won't turn out for the best, but we will be able to endure it.   We don't have much control over things, Leah believes. But what we do have control over is how we choose to react. Realizing things are your of your control is scary but freeing as well. When things do happen, the bigger our reaction to them, the more important they are to us.   For Leah unconditional love for yourself means being there through good and bad times. Joachim ads that for himself this love is one that doesn't ask for anything. A simple desire that somebody lives a wonderful life. And how you relate to other people is determined by how you relate yourself.    You can find Leah on a number of social media with the handle @leahebae. She is most active on Instagram.   You can find Joachim on Twitter: https://twitter.com/joachimbrackx  If you enjoy this episode, please subscribe to the podcast and to our email list: http://relatingtoself.com/