Relating to Self | All Episodes

How to cultivate a growth mindset through TED Talks {with Amy}

In this episode of the Relating to Self podcast, Joachim speaks to Amy, who cultivated a growth mindset through Ted Talks. Amy is the Founder of Next Gen Facilitation...

November 3, 2022 / 50:14/S2 E10

Transforming unremarkable into extraordinary 🚀 {with Stephen Ladek}

In this episode of the Relating to Self podcast, Joachim speaks to Stephen, for whom daily happiness is entirely relationship-driven. Stephen Ladek is an explorer & e...

October 13, 2022 / 50:02/S2 E9

A perspective shift about intimate relationships {special turn-the-tables episode with Eagan}

In this special turn-the-tables edition of the Relating to Self podcast, former guest Eagan interviews Joachim about trauma, healing, intimate relationships, and much ...

October 6, 2022 / 38:28/S2 E8

Healthy habits, morning routines, and storytelling 📚 {with Maxwell}

In this episode of the Relating to Self podcast, Joachim speaks to Maxwell who begins each day with journaling with poetry. Maxwell is a storyteller, filmmaker and cre...

September 22, 2022 / 35:49/S2 E7

Imaginary suffering and the search for self-compassion {with Anna V}

In this episode of the Relating to Self podcast, Joachim speaks to Anna, or is it a conversation with one of her parts? Anna V is a clinical scientist, brainstormer, b...

September 15, 2022 / 47:42/S2 E6

What is your attention telling you? {with Ben Tirone Nunes}

In this episode of the Relating to Self podcast, Joachim speaks to Benjamin Tirone Nunes for whom whatever he gives his attention has something to tell him about himse...

September 8, 2022 / 38:53/S2 E5

Take responsibility and own your pleasure with Aurore Fagnen 💜

In this episode of Relating to Self, Joachim speaks to Aurore Fagnen who is consciously entering in a relationship with her own fingers. Aurore accompanies women to h...

September 1, 2022 / 39:56/S2 E4

Psychedelic wellness, integration, & riding the wave of life with Amanda Efthimiou 🏄‍♀️

In this episode of the Relating to Self podcast, Joachim speaks to Amanda Efthimiou, who believes that slowing down can speed things up. Amanda is a strategist & story...

August 25, 2022 / 42:10/S2 E3

The Magic Zone of Boundaries with Natasha Figueroa

In this episode of Relating to Self, Joachim speaks to Natasha Figueroa, whose magic zone is the narrow gap between out of the comfort zone, but within the boundaries....

August 18, 2022 / 45:02/S2 E2

How improv can improve your most important relationship {with Mary Lemmer}

Mary Lemmer brings joy to empowering people to improve themselves and the world around them. She believes that improvisation is a practice that can lead to a better re...

August 11, 2022 / 51:37/S2 E1